Should you fight anxiety? or just let it take its course and except that its part of your life.

Know for my self iv’e all ways had the thought that i could beat this mental illness, by doing every thing that it tries to stop me from doing.shutterstock_595638272

Are we just wasting our time and energy in trying to compete with something that is much bigger than us.

I know that for many of us with Anxiety disorder that the dream one day that it will just disappear and we will be able to lead a life that we want to with out interruption. For me that would be, being able to jump on a train and not even have to think about it. With out having to add an extra hour to my time to get home.


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  1. […] Source: Should you fight Anxiety? […]


  2. […] you do it you suffer from a panic attack.We can have solutions to help us with anxiety and how to control or suppress anxiety. Everybody’s anxiety is different and not everyone suffers from the same symptoms or […]



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About anxiety and me

Hi my name is Michael, i have suffered with panic disorder since 2009. From 2009 to about 2013 anxiety ruled my world and prevented me from doing all the things i loved and enjoyed doing.




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