August 24, 2017

How panic started

How panic started, it was May 2009 and I was watching Britans got talent with Susan Boyle the live finals.

I had been feeling unwell for a couple of days and getting quite dizzy and my heart had been going quite fast. I thought I was going down with something and just left it.


I tried going out at this time to see friends and going to the pub, I was unable to stay long because of the chest pain and feeling dizzy. oddly though every time I went home this feeling disappeared,

unfortunately, it got worse and I found myself having to lay down for it to pass. In the end, I decided to visit the doctor. He checked me over and said ” I’d like you to go to the hospital  I think you have an over active heart”, He tried to call an ambulance, I managed to stop him and said I would walk there my self.


I didn’t go I went home and went to bed to sleep it off. I woke up in time to watch Britains got talent.   

I hadn’t been watching for very long and the feeling was back heart was beating really feeling dizzy and uneasy on my feet. I decided to try and walk down to the nearest phone box.  unfortunately, I failed to get that far.

Luckily a friend was walking down on his way to a pub quiz and stopped to ask if I was ok. I told him about the doctors and that I should have gone to the hospital and I was trying to get to the phone box to call an ambulance.

He gave me his mobile and I called them after a few checks over the phone they sent an ambulance out.

Part 2 >


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About anxiety and me

Hi my name is Michael, i have suffered with panic disorder since 2009. From 2009 to about 2013 anxiety ruled my world and prevented me from doing all the things i loved and enjoyed doing.




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