Hi my name is Michael, i have suffered with panic disorder since 2009. From 2009 to about 2013 anxiety ruled my world and prevented me from doing all the things i loved and enjoyed doing.

It made me frustratedshutterstock_294540512 that i wasn’t able to do the most basic tasks like seeing friends and going out on day trips.

After a while of allowing this over powering illness i tried to correct correct it and take back some control.

I created a dog walking company and managed to push my self every day to walk one day for an hour every day. In the end i found my self walking 11 dogs every day. great i thought iv’e cracked this and im free.

not quite, im still not able to travel on transport and i still find my self having periods of major anxiety.